About us
Our Mission
The mission of 21. Versuch
The mission of “Der 21. Versuch” extends to promoting a holistic approach to health that offers deep insight into the microbiome and enables people to actively shape their own health. Our mission is to make a comprehensive contribution to weight reduction and to building a balanced microbiome, by providing practical guidance and proven methods through “Der 21. Versuch”. We emphasise the importance of healthy nutrition and lifestyle, with the focus on individuality and long-term change.
At the core of our mission stands the approach of “Der 21. Versuch”, characterised by two to five drinking days with organic sauerkraut juice, followed by seven to ten days of low-carbohydrate, microbe-rich nutrition. This phase aims to reset the microbiome and optimise it over the long term. Our mission also includes providing various nutrition plans and practical tips, so that the individual needs of each person are met.
The vision of “Der 21. Versuch” is to bring about a change in the way people look at their nutrition and their habits. By encouraging conscious action, we strive to achieve long-term positive effects on the microbiome, which in turn affect health and wellbeing. Our goal is to inspire people to become more aware of their nutrition and to pursue lasting change.
Our Values
The vision of 21. Versuch
The vision of “Der 21. Versuch” goes beyond the immediate execution of the mission, seeking a profound change in the way people view their nutrition and lifestyle. Our long-term goal is to create a society in which the importance of a healthy microbiome, and the effects of nutrition on gut health, are widely understood and actively practised.
In our vision we see a world in which people do not merely control their weight, but also develop a deeper understanding of the connections between their nutrition and their microbiome. Through the continued promotion of nutritional strategies for health and wellbeing, we want to have a positive influence on the quality of life of many people. In doing so we emphasise the importance of regularly consuming fermented drinks and fibre-rich food to encourage a balanced gut flora.
The vision of “Der 21. Versuch” also includes a deep engagement with our digestive system and its significance. We strive for people to understand and appreciate not only their nutrition but also the complexity of their digestive system. In this vision, preserving or restoring the diversity of species in the gut plays a central role in understanding the microbiome as the key to improved health and weight control.
The vision of “Der 21. Versuch” closes with the firm conviction that a conscious engagement with nutrition and lifestyle habits is essential. Our goal is that people do not merely make short-term changes, but return in the long term to a more natural diet based on unprocessed foods. In this vision we are guided by the wish to inspire people, and by the conviction that a healthier future is possible through conscious nutrition and lifestyle.