Welcome to the 21st Attempt
A journey to your wellbeing through microbiome balance and mindful nutrition. This innovative approach resets your gut health and optimises it with a unique nutrition plan.
Take on the wisdom of Dr Jürgen Vortherms and Stanley Kirana for sustainable weight management and improved wellbeing. Discover how tailored nutrition, fermented drinks and whole foods can transform your health. Join us in cultivating a diverse and thriving microbiome for a happier, healthier life.
Where to get the book
The printed book is available in pharmacies in and around Lemgo, Germany. Simply ask there for “Der 21. Versuch”.
If you have any questions about availability, feel free to send us an email. info @ 21versuch.de
Our Mission
The mission of “Der 21. Versuch” extends to promoting a holistic approach to health that offers deep insight into the microbiome and enables people to actively shape their own health. Our mission is to make a comprehensive contribution to weight reduction and to building a balanced microbiome, by providing practical guidance and proven methods through “Der 21. Versuch”. We emphasise the importance of healthy nutrition and lifestyle, with the focus on individuality and long-term change.
Our Values
The vision of “Der 21. Versuch” goes beyond the immediate execution of the mission, seeking a profound change in the way people view their nutrition and lifestyle. Our long-term goal is to create a society in which the importance of a healthy microbiome, and the effects of nutrition on gut health, are widely understood and actively practised.