Front cover of the book

Der 21. VERSUCH – Second edition

Holistically fit & healthy. Without real sacrifice – Holistic wellbeing

€ 18.95

Where to get the book

The printed book is available in pharmacies in and around Lemgo, Germany. Simply ask there for “Der 21. Versuch”.

A look inside

Daily planning

Topics covered

  • Gut health
  • Microbiome
  • Diet and nutrition
  • Weight loss
  • Holistic health
  • Healthy living
  • Strengthening the immune system
  • Stress management
  • Mindfulness and self-care
  • Natural healing methods
  • Personal development
  • Life change
  • Nutritional guidance
  • Self-help and wellness
  • Health and fitness